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Stroller Strides®

1 visit freeFrom $0 per visit with FREE first class pass Show full pricing
Free First Class Pass 1 visit free • regularly $15 • New Clients can come check out a Stroller Strides class FREE! You may enroll or simply show up 10 minutes before the start of class to speak with an Instructor. Cannot be combined with any other offers.
FREE first class Free • 1 visit • Enjoy a Stroller Strides class on us!
Single Class Pass $15 • 1 visit • Enjoy one class at your convenience.
NEW YEAR, DO YOU $20.19 • 36 visits • Unlimited classes. No membership fees until February 2019.
NEW YEAR, DO YOU- PM CLASSES $20.19 • 12 visits • No membership fees until February 1st 2019!
FIT4MOM Gift Card $50 • 1 visit • Give the gift of self-care to a special woman in your life! She is welcome to use it anytime in the next calendar year.
10 Class Pass $100 • 10 visits • Do you need a FLEXIBLE membership option? Then a 10 class pass is perfect for you. Enjoy any 10 Stroller Strides, Fit4baby, or Strides 360 classes over the span of 3 months. This offer is non-refundable and non-transferrable. Regular price of this pass will increase Jan 1.
Saturday Strides Membership $30 every month • Unlimited visits • For Saturdays ONLY. Get access to Stroller Strides® Family classes including unlimited Saturdays at Lake Walk and all weekday school holidays.

Strides 360 Membership $48 every month • 3 visits per Week • Includes Strides 360 evening classes and Stroller Strides on Saturday mornings.
Maternity Leave Package $68 every month • Unlimited visits • Join us while you are on maternity leave! We will help you properly begin to activate those muscles postpartum, get you out of the house, and connect you with other mamas who have been in your shoes or are there NOW!

Unlimited Membership $68 every month • Unlimited visits • Includes unlimited classes mornings and evenings at FIT4MOM BCS locations including Stroller Strides, Fit4Baby, + Strides 360.
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"