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Stroller Strides®

1 visit freeFrom $0 per visit with FREE first class pass Show full pricing
Free First Class Pass 1 visit free • regularly $15 • New Clients can come check out a Stroller Strides class FREE! You may enroll or simply show up 10 minutes before the start of class to speak with an Instructor. Cannot be combined with any other offers.
Passes
FREE first class Free • 1 visit • Enjoy a Stroller Strides class on us!
Single Class Pass $15 • 1 visit • Enjoy one class at your convenience.
FIT4MOM Gift Card $50 • 1 visit • Give the gift of self-care to a special woman in your life! She is welcome to use it anytime in the next calendar year.
10 Class Pass $100 • 10 visits • Do you need a FLEXIBLE membership option? Then a 10 class pass is perfect for you. Enjoy any 10 Stroller Strides or Fit4baby classes over the span of 3 months for just $100. This offer is non-refundable and non-transferrable.
Plans
Saturday Strides Membership $30 every month • Unlimited visits • For full time working moms and students ONLY. We now have an exclusive membership just for you! Get access to Stroller Strides® classes including unlimited Saturdays at Lake Walk and all weekday school holidays.


Unlimited Class Membership $60 every month • Unlimited visits • Get access to unlimited Stroller Strides and Fit4baby classes with our most popular plan!
Maternity Leave Package $60 every month • Unlimited visits • Join us while you are on maternity leave! We will help you properly begin to activate those muscles postpartum, get you out of the house, and connect you with other mamas who have been in your shoes or are there NOW!


Summer Teacher Pass $139 • Unlimited visits for 3 months • Teacher Summer Pass allows Teachers to spend the summer with FIT4MOM BCS by attending unlimited Stroller Strides + Fit4Baby classes 6 days a week all summer long along with all of Our Village playgroups, field trips, and Mom's Night Out. Pass valid June - August.

18.5 Body Back PM $249 • Unlimited visits for 3 months •

Body Back® is a results-based workout designed specifically for moms to focus on themselves. Each session runs for 8 weeks and includes before & after assessments, 2 small group high intensity classes per week, digital access to at-home workouts, recipe guide, and personalized coaching/support.

The Session will meet June 19th - August 16th at Wolf Pen Park on Tuesday/Thursdays at 7:30 pm.



Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"
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